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Download Health Fitness Instructor's Handbook Pdf

Health Fitness Instructor's Handbook false
By:Edward T. Howley
Published on 1997-01-01 by Human Kinetics Publishers


Health Fitness Instructor's Handbook is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the latest advances in physical fitness. Respected exercise scientists Edward T. Howley and B. Don Franks have teamed up with eight contributors to provide the latest information on the following: the scientific foundations of physical activity and fitness; nutrition, body composition, and weight management; the components of fitness; exercise prescription; and exercise programming considerations. This third edition has been updated according to 1995 ACSM objectives for Health/Fitness Instructor and Exercise Leader certifications and the Surgeon General's Report on Physical Activity and Health. Plus, the book features a better organization with a heavier focus on exercise prescription; new chapters on metabolic costs of physical activity, weight management, and exercise prescription for special populations; new in-text reviews linked to learning objectives; and case studies for every chapter.

This Book was ranked at 29 by Google Books for keyword Fitness & Dieting.

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Book which was published by Human Kinetics Publishers since 1997-01-01 have ISBNs, ISBN 13 Code is 9780873229586 and ISBN 10 Code is 0873229584

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