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By:Marc Coseo
Published on 1992-01-01 by Paradigm Publications

Already in use by physical therapists in several hospitals and by professional athletes like the Miami Dolphins, this book offers a revolutionary alternative to traditional warm-ups. Based on the ancient Chinese healing art, these simple, low-tech, no-impact exercises take as little as 10 minutes, require only two tennis balls, and can be done at home in advance. 200 photographs and 22 anatomical sketches.

This Book was ranked at 38 by Google Books for keyword Fitness & Dieting.

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Book which was published by Paradigm Publications since 1992-01-01 have ISBNs, ISBN 13 Code is 9780912111346 and ISBN 10 Code is 0912111348

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