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By:Richard L. Brown
Published on 2014-12-19 by Human Kinetics

From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.

This Book was ranked at 30 by Google Books for keyword Fitness & Dieting.

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