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By:Jennifer Rhodes
Published on 2000 by Hunter House

A comprehensive guide to achieving overall fitness instructs readers in how to use simple exercises to prevent or heal a wide variety of ailments and improve one's overall health and well-being, offering a step-by-step approach for developing one's cardiovascular capacity, strength, and flexibility. Simultaneous.

This Book was ranked at 22 by Google Books for keyword Fitness & Dieting.

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Book which was published by Hunter House since 2000 have ISBNs, ISBN 13 Code is 9780897932967 and ISBN 10 Code is 089793296X

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