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By:Charles Bronson,Stephen Richards
Published on 2007 by John Blake Publishing Ltd

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it.

This Book was ranked at 6 by Google Books for keyword Fitness & Dieting.

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Book which was published by John Blake Publishing Ltd since 2007 have ISBNs, ISBN 13 Code is 9781844543090 and ISBN 10 Code is 1844543099

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