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By:Klaus Bös
Published on 1997 by Sterling Publishing Company Incorporated

Walking benefits the heart, reduces stress and weight. Try these proven methods for developing a routine you will stick with no matter how busy you get, what the weather is like or how old you feel.

This Book was ranked at 8 by Google Books for keyword Fitness & Dieting.

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Book which was published by Sterling Publishing Company Incorporated since 1997 have ISBNs, ISBN 13 Code is 9780806998145 and ISBN 10 Code is 0806998148

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